Community Supported Meditation (CSM) meetings are open to teens and adults of all experience levels - beginners welcome! 

There will be three "Community Supported Meditation" sessions to familiarize beginners with an easeful approach to meditation. All three sessions are encouraged, but not required. Join us anytime.

You are invited to explore firsthand the many benefits of meditation . Together we will practice gentle guided meditations to develop the concentration and skills needed for a healthful meditation practice. There will also be a silent period for deeper meditation practice. Chair or floor seating is available. Please bring a cushion or blanket for comfort. 

Excellent for those looking to further their understanding of meditation and gain a toolkit of resources to make their practice attainable.

 Registration is encouraged. New members are welcome at any time.