Mindful Yoga for Teens

Thursday, May 72:45—3:45 PMWallace Community RoomLunenburg Public Library1023 Massachusets Ave., Lunenburg, MA, 01462

Looking to unwind after school as finals season starts to approach? 

Join Cathy from Traveling Trainer LLC for an hour of yoga and breathwork! Set in a calm, softly lit environment, the session will guide you through movement and breathing exercises meant to reduce stress, enhance mobility, and reconnect you with a deep sense of calm and control. Simply stop by the Community Room after school every other Thursday from April 9th -May 21st for some much-needed calm.

Registration not required but welcome for planning purposes

Registration for this event has now closed.